On Monday 28th August at the T&C Club meeting we were enlightened by a very informative talk about sleep patterns and problems by Dr Bartlett who is Clinical Associate Professor at the Central Clinical School of Medicine at the University of Sydney.
Delwyn is a registered psychologist who has been predominantly working in the area of sleep health and psychology since 1993 treating patients with many types of sleep disorders.
The "normal" sleeping patterns she shared with us were very surprising and highlighted the benefits of getting a full nights sleep!
